Eleni Saltas

Food, Life, Fitness

Welcome to my website! I am a food blogger, personal trainer, outdoor enthusiast, and author of the cookbook All You Can Greek.

Recent Recipes

I’m always in the kitchen, trying and sharing recipes from all over the world, with special attention to my Greek roots. From quick and easy recipes to elaborate, you’ll find your new favorite dishes here.

Manouri Cheese Ball

Manouri Cheese Ball

Have your charcuterie board stand out with this creamy manouri cheese ball–used as a dip for your favorite cracker or vegetable.

Blistered Shishito Peppers

Blistered Shishito Peppers

Blistered shishito peppers have become my favorite garden snack of 2021. Use fresh or store bought peppers, and simply season with a drizzle of olive oil, honey, and salt, and then fry until nicely charred.

Smashed Lemon Potatoes

Smashed Lemon Potatoes

Smashed lemon potatoes seasoned with Greek flavors of garlic, lemon and oregano. This elevates your potato presentation game!

Tsoureki French Toast Casserole

Tsoureki French Toast Casserole

Do you have leftover Tsoureki (Greek Easter Bread)? Try this Tsoureki French Toast Casserole that gives extra life to this delicious sweet bread.

Koulourakia with a Chocolate Twist

Koulourakia with a Chocolate Twist

Koulourakia are delicious cookies that can vary with its maker. Have fun with shapes with this two tone koulourakia twist!


My biggest joys come from sharing my life experiences with others and learning from theirs. I love to travel. Let’s learn, move around and share together.


I love cooking and hearing from people when they try my recipes. Many of them are favorites from my childhood as well as new creations with foods I crave.


Improve your quality of daily living through mobility, strength, and overall mental wellbeing. Fitness goes hand in hand with food. Look for meal plans and fitness programs coming soon.

Let’s get started

From My Kitchen to Yours


Mezes (short for the Greek word mezedakia) are small plates of food served most often as shared appetizers. Whether simple or complex, mezes always make a great finger food for drinks like ouzo or beer.

Main Courses

Soups, stews, and hearty meals are best when they are homemade. Every host wants their meals to shout success. Allow your dinner table to stand out with easy to follow recipes made with simple and fresh ingredients.


Greeks are world famous for their dessert from baklava to galaktoboureko so I have you covered there. But you’ll also find brownies and cookies that will make your meal complete no matter the style or holiday.