Eleni Saltas

Food, Life, Fitness

Welcome to my website! I am a food blogger, personal trainer, outdoor enthusiast, and author of the cookbook All You Can Greek.

Recent Recipes

I’m always in the kitchen, trying and sharing recipes from all over the world, with special attention to my Greek roots. From quick and easy recipes to elaborate, you’ll find your new favorite dishes here.

Whipped Feta: Holiday Edition

Whipped Feta: Holiday Edition

Elevate the festivities with the creamy perfection of my classic whipped feta and thyme dip, now paired with a burst of flavors from a delightful cranberry sauce—spread the joy like you spread holiday cheer!

Browned Butter Paximadia

Browned Butter Paximadia

Paximadia, the Greek twice-baked cookies, reach new heights of flavor with my latest creation: brown butter and orange paximadia, a perfect year-round blend of rich burnt butter and citrusy zing, designed for serious coffee dunking.

Chocolate Pumpkin Bread

Chocolate Pumpkin Bread

Indulge in the moist and flavorful delight of fall with this Chocolate Pumpkin Bread enriched with creamy Greek yogurt and fall spices.

Spanakopita Dip

Spanakopita Dip

Savor the delightful twist of a Spanakopita Dip, blending the classic Greek flavors of spinach, feta, and herbs, perfect for dipping with fresh bread, pita chips, or veggies— an easy and flavorful appetizer for any occasion!

Greeky Green Bean Casserole

Greeky Green Bean Casserole

Elevate your Thanksgiving with my twist on the classic green bean casserole—a Greeky delight featuring tender green beans in a luscious blend of feta, Greek yogurt, and spices. Perfect for any gathering!


My biggest joys come from sharing my life experiences with others and learning from theirs. I love to travel. Let’s learn, move around and share together.


I love cooking and hearing from people when they try my recipes. Many of them are favorites from my childhood as well as new creations with foods I crave.


Improve your quality of daily living through mobility, strength, and overall mental wellbeing. Fitness goes hand in hand with food. Look for meal plans and fitness programs coming soon.

Let’s get started

From My Kitchen to Yours


Mezes (short for the Greek word mezedakia) are small plates of food served most often as shared appetizers. Whether simple or complex, mezes always make a great finger food for drinks like ouzo or beer.

Main Courses

Soups, stews, and hearty meals are best when they are homemade. Every host wants their meals to shout success. Allow your dinner table to stand out with easy to follow recipes made with simple and fresh ingredients.


Greeks are world famous for their dessert from baklava to galaktoboureko so I have you covered there. But you’ll also find brownies and cookies that will make your meal complete no matter the style or holiday.