About & Contact

about.jpgHello, and welcome to my page!

I am Eleni Saltas. I am a Greek girl with a flair for life, food, and fitness.

I was born in Salt Lake City, Utah and have two brothers, one older and one younger. Our family has spent many summers in Greece which sparked my interest in Greek life and desire for even more travel. I love to share with others my own journey, while learning theirs.

Growing up Greek has taught me how to dance, socialize, and most of all, eat. Greek food has always been my favorite cuisine, and I especially love cooking and creating new recipes, as well as sharing favorite recipes from my childhood. My goal is to share the many stories and memories that are linked with food.

Having a passion for health and fitness my entire life, I pursued that interest and received my Bachelors Degree in Exercise Sports Science from the University of Utah. I currently work as a personal trainer for Age Performance, a gym that focuses on fitness concepts for greater strength and mobility. I hope to reach as many people as possible to help and inspire them to be confident in their own body through sustainable training and group support.

You can find and follow me on my social media platforms for more tips and pics:


4 thoughts on “About & Contact

  1. upjewel says:

    O.K. — My most favorite Greek plate (besides lamb and beans) is Pastitsio. Do you have a recipe and, if so, would you pleas post it sometime in the future. Thanks and Love!

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