About Eleni

screen-shot-2016-09-22-at-11-59-57-pmHaving a passion for health and fitness her entire life, Eleni pursued that interest and received her Bachelors Degree in Exercise Sports Science from the University of Utah. Her goal is to reach as many people as possible to help and inspire them to be confident in their own body through sustainable training and group support.

Growing up Greek has taught Eleni how to dance, socialize, and most of all, eat. Eleni understands lives have become busier and health has become an after thought. Eleni will teach you how to enjoy a healthy life in a sustainable way through nutrition and training tips, as well as tasty and healthy Greek recipes.


Find my personal social media accounts for more tips and pics! @eleni_saltas
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4 thoughts on “About Eleni

  1. upjewel says:

    O.K. — My most favorite Greek plate (besides lamb and beans) is Pastitsio. Do you have a recipe and, if so, would you pleas post it sometime in the future. Thanks and Love!


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