Roka (Arugula Salad)

Roka (Arugula Salad)

Roka (arugula) is one of the most underestimated leafy greens, despite packing lots of antioxidants, vitamins, and minerals. It’s numerous health benefits are well known. Arugula is native to the Mediterranean and is definitely a green that should be added to more...
Greek Spaghetti

Greek Spaghetti

Twirling long strands of spaghetti around a fork is one of my guilty pleasures. Every time I eat a plate of spaghetti, no matter where or why, I get some sweet “guilt” satisfaction. It’s an added bonus when the spaghetti has been prepared with a guilt...
Cabbage and Jalapeno Salad

Cabbage and Jalapeno Salad

Wanting to experiment with new combinations, I recently invited a few friends over for a salad tasting party. Surprisingly, the fan favorite turned out to be one with shredded cabbage as the base. Mid-meal, a friend who dislikes cabbage said, “I usually hate cabbage...
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