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Life, Fitness, and Everything Else
My Big Fat Greek Exit
You’ve known me as “My Big Fat Greek Fanny” for over a year now, and I have appreciated all of the amazing support on my blog, Instagram, and Facebook (mostly from my Yiayia, the Facebook queen). I started “My Big Fat Greek Fanny” with the purpose of teaching...
Philautia (Self Love)
Dear younger self, Life hasn’t always been easy for you but not because life is hard (though it sometimes is). It’s because you are hard on yourself, and you are your own biggest critic. You strive for perfection and have yet to realize life is full of beautiful...
Tsai Tou Vounou (Greek Mountain Tea)
While most people associate the act of tea drinking as sophisticated and paired with crumpets, I link it with being sick. In my family, it just takes one sniffle or a lousy cough for a pot of tea to begin brewing. Thankfully I was rarely the sick one but I definitely...
Mile 22
It started off great. Adrenaline rushing through my body, my music playlist blasting one motivational song after another, and it was early enough that the picturesque landscape of St. George, Utah began distracting me. The colorful sunrise greeted me as my feet hit...
Let’s Walk
Stand up—I have some big news for you. As Americans, most of our days are spent sitting and our fannies are paying for it. That probably wasn’t the most shocking of news, but stay standing. Between driving to and from work, typing at desks, watching reruns of Friends...
Greek Super Mama
She smothers her children with love and support, she’s selfless, and she protects those she cares about. She’s an excellent host and cooks for armies large or small. She makes the best home cooked meals and her guests always ask for more. The next day sends her paidia...
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